- The secrets of health of our ancestors can be found in the humblest ingredients in the kitchen. Saunf seeds powder are one such wonderful ingredient imbued with dense nutrients that we need to reveal them.
- Saunf powder or fennel powder, the aromatic spice needs no special mention as it is one of the prominent spice used extensively for its indispensable medicinal and culinary practices.
- Different parts of the fennel plant get used for cooking, and you can usually find its seeds dried in whole or powdered form.
- Fennel seeds have a recognizable long, thin shape and are pale green or brown in color. They give a sweet licorice-like taste and scent to curries, stews, bread, desserts, and beverages. The aromatic spice is the most sought after in Indian and Mediterranean cuisines across the globe.
- In India, it is a common practice to chew a few Saunf seeds soon after a scrumptious meal, not only because it freshens, the breathe but the bursting amounts of nutrients in the fennel stimulate the digestion process, treat flatulence and indigestion issues
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